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consistent in your in your regiment particularly if you're on medication we even like it better at the same time of day because you're able to glucocil regulate your blood sugar a little bit better if you're taking medication if you try to do that the exercise at the same time a day because then you can be a little more consistent in damn you eating patterns in your exercise patterns so reasonable regimen might be 10 minutes and
http://eyeluminousfacts.com/glucocil/
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