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Forum Overview » Beispiel-Kategorie / Example Category » Beispiel-Forum / Example Forum » Avoid alcoholic beverages.
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Avoid alcoholic beverages.
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home Sprokkelnieuws> more ... What to do in hot weather - 3/07/2015 Drink before you're thirsty, and more than usual (water, juice, chilled broth). At least 1.5 to 2 liters per day at rest. Avoid alcoholic beverages. They disturb the natural moisture regulation of your body. Stay inside and keep the sun out. xength x1 Find the coolness and / or cool your body down regularly (shower, bath, swimming pool). Limit physical activity such as sports. Regular rest and drink plenty. Move any sports activity for a (cool) indoor area,

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9/22/2015 9:04:06 AM    
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Forum Overview » Beispiel-Kategorie / Example Category » Beispiel-Forum / Example Forum » Avoid alcoholic beverages.

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