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When I have my arms up above my head and I am trying to fix the ponytail, my arms feel exhausted and I usually give up doing my hair because it feels like my arms can't take it. In the classroom, sometimes when I accidentally drop my pencil and I am sitting down, I bend over to the side to reach for it, and my hip or my back will cramp up really bad and I'd have to ask someone else to get it for me.
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