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Posts: 1
Joined: 9/12/2015
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When you came over not do in the their lives there in really slow me down right away really feel working way more much more difficult to work go me what I learn was I had a hard time attracting Mike White’s and with the bands and being able to take a little bit a load off on the bottom really allowed me to contract mike was allot harder and I never had a quite public this Ultimate Muscle Black Edition before inky entire life so stepped on a great kill her would be able to walk out here now like he said you know owning the exercise and just paying attention to all the muscles that are part of it right and just really focusing on the muscle that I’m looking at when I'm doing that exercise I would say that's the most important part in all the sudden discovered where my weak spot is more my strengths are so that was really good just from one exercise so awesome
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